Feeling overwhelmed, stuck, or seeking deeper self-understanding?
At MindShift Psychotherapy, located in the heart of London, Ontario, we provide a nurturing, confidential space where you can heal, grow, and embrace meaningful change.
Led by compassionate therapist Ekaterina (spiritual name: Durga), our practice supports your personal transformation with empathy, expertise, and a holistic approach that honors your individual journey.
🧠 Services Tailored to Your Healing & Growth
At MindShift, we offer a diverse range of therapeutic services to meet your unique needs:
✅ Individual Therapy
Explore life challenges, build resilience, and cultivate self-awareness in a safe, supportive environment.
🤝 Couple Therapy
Strengthen your relationship, deepen intimacy, and navigate communication and conflict with expert guidance.
👥 Group Therapy
Share experiences, foster connection, and grow in community with others facing similar challenges.
🔮 Past Life Regression
Tap into possible past life experiences to gain insights and resolve patterns affecting your current life.
🧘 Mindfulness & Relaxation Techniques
Learn simple, practical methods to reduce anxiety, enhance presence, and calm your nervous system.
🌀 Hypnosis Therapy
Harness the power of your subconscious mind to overcome challenges, break habits, and inspire change.
🧍♀️ Somatic Therapy
Use body-based approaches to process trauma, reconnect with yourself, and promote holistic healing.
🤰 Maternal Mental Health
Receive specialized care for pregnancy, postpartum challenges, and the emotional journey of motherhood.
💼 Corporate Wellness Programs
Support employee mental health and productivity through customized mindfulness, stress reduction, and wellness workshops.
💫 Meet Your Therapist: Ekaterina (Durga)
With a spiritual name “Durga”—symbolizing strength, nurturing, and protection—Ekaterina brings warmth, wisdom, and deep empathy to her work as a therapist. Just as the goddess Durga dispels fear and negativity, Ekaterina supports her clients in overcoming obstacles and rediscovering their inner power.
Her integrative approach draws from:
- Yoga and Meditation
- Pranayama (Breathwork)
- Spiritual Philosophy and Energy Awareness
- Thai Yoga Techniques
This fusion of traditional psychotherapy and holistic healing promotes transformation on the mental, emotional, physical, and spiritual levels.
🌿 Ready to Begin Your Journey?
You don’t have to walk this path alone. Whether you’re navigating anxiety, trauma, life transitions, or simply yearning for deeper meaning—MindShift Psychotherapy is here to support you.
📍 Visit Us:
MindShift Psychotherapy Center
236 Dundas St., London, ON N6A 1H3
📞 (519) 266-4096
📧 info@downtownlondonyoga.ca
🌐 www.mindshifts.org
Our other services: DOWNTOWN YOGA HOLISTIC CENTER – DOWNTOWN YOGA HOLISTIC CENTER
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