Contact me
Whether you have questions, need support, or are ready to start your journey, I’m here to help. Feel free to reach out — I would love to hear from you. Together, we can explore the next steps toward healing, growth, and positive change. Simply fill out the form, send an email, or call to connect today.



Where I’m Based
I’m based in London, Ontario, where I offer a warm and supportive space to help you heal, grow, and thrive on your personal journey.
Call Me
Feel free to call me at (519) 266-4096, I’m here to answer your questions, offer support, and help you take the next step toward your personal growth journey.
Email Me
You can email me at hello@mindshifts.org I’m happy to answer your questions, provide more information, or help you get started on your journey.